{"id":2589,"date":"2018-08-02T19:42:48","date_gmt":"2018-08-02T10:42:48","guid":{"rendered":"https:\/\/yoga-luminous.com\/?page_id=2589"},"modified":"2018-08-02T19:42:48","modified_gmt":"2018-08-02T10:42:48","slug":"power-yoga","status":"publish","type":"page","link":"https:\/\/yoga-luminous.com\/2023\/column-qa\/power-yoga","title":{"rendered":"\u73fe\u4ee3\u306e\u30e8\u30ac\u3001\u30d1\u30ef\u30fc\u30e8\u30ac"},"content":{"rendered":"<h1><span style=\"color: #008080;\">\u73fe\u4ee3\u306e\u30e8\u30ac\u3001\u30d1\u30ef\u30fc\u30e8\u30ac<\/span><\/h1>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #000080;\">\u30d1\u30ef\u30fc\u30e8\u30ac\u306e\u751f\u3044\u7acb\u3061<\/span><\/h2>\n<p>\u30d1\u30ef\u30fc\u30e8\u30ac\u306f\u3001\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u3092\u30d9\u30fc\u30b9\u306b\u8003\u6848\u3055\u308c\u305f\u3001\u30a2\u30e1\u30ea\u30ab\u767a\u306e\u65b0\u3057\u3044\u30e8\u30ac\u3067\u3059\u3002<br \/>\n\u5275\u59cb\u8005\u306f\u4e2d\u56fd\u7cfb\u30a2\u30e1\u30ea\u30ab\u4eba\u306e\u30ed\u30c9\u30cb\u30fc\u30fb\u30a4\u30fc\u6c0f\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/yoga-luminous.com\/2023\/wp-content\/uploads\/2018\/08\/1397d9eff5cdcc502d9c4334ab11b849.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2590 alignnone\" src=\"https:\/\/yoga-luminous.com\/2023\/wp-content\/uploads\/2018\/08\/1397d9eff5cdcc502d9c4334ab11b849-300x184.jpg\" alt=\"\" width=\"300\" height=\"184\" srcset=\"https:\/\/yoga-luminous.com\/2023\/wp-content\/uploads\/2018\/08\/1397d9eff5cdcc502d9c4334ab11b849-300x184.jpg 300w, https:\/\/yoga-luminous.com\/2023\/wp-content\/uploads\/2018\/08\/1397d9eff5cdcc502d9c4334ab11b849.jpg 660w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u30ed\u30b5\u30f3\u30bc\u30eb\u30b9\u306b\u672c\u62e0\u3092\u7f6e\u304f\u30d6\u30e9\u30a4\u30a2\u30f3\u30fb\u30b1\u30b9\u30c8\u6c0f\uff08Bryan Kest\uff09\u3068\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u306b\u672c\u62e0\u3092\u7f6e\u304f\u30d9\u30ea\u30eb\u30fb\u30d9\u30f3\u30c0\u30fc\u30fb\u30d0\u30fc\u30c1\u6c0f\uff08Bender Birch\uff09\u3082\u307e\u305f\u3001\u30a2\u30e1\u30ea\u30ab\u56fd\u5185\u306e\u53cd\u5bfe\u5074\u306e\u6d77\u5cb8\u3067\u307b\u307c\u540c\u6642\u306b\u30d1\u30ef\u30fc\u30e8\u30ac\u3092\u958b\u767a\u3057\u305f\u3068\u4fe1\u3058\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3075\u305f\u308a\u3068\u3082\u30a2\u30e1\u30ea\u30ab\u3067\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u3092\u5b66\u3076\u4fee\u884c\u8005\u3067\u3057\u305f\u3002<br \/>\n\u30b1\u30b9\u30c8\u6c0f\u306f\u5143\u3005\u30c7\u30a4\u30f4\u30a3\u30c3\u30c9\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u6c0f\u304b\u3089\u5b66\u3093\u3060\u3088\u3046\u3067\u3059\u3002<br \/>\n\u30b1\u30b9\u30c8\u6c0f\u306f\u30a4\u30f3\u30c9\u306e\u30de\u30a4\u30bd\u30fc\u30eb\u306b\u4f4f\u3080\u30d1\u30bf\u30d3\u30b8\u30e7\u30a4\u30b9\u3068\u4e00\u7dd2\u306b\u4fee\u884c\u3092\u3057\u305f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u73fe\u4ee3\u4eba\u306e\u4f53\u578b\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3001\u69d8\u3005\u306a\u30e8\u30ac\u3092\u30df\u30c3\u30af\u30b9\u3055\u305b\u3066\u4f5c\u3089\u308c\u305f\u305f\u3081\u3001\u300c\u73fe\u4ee3\u306e\u30e8\u30ac\u300d\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\uff61<\/p>\n<p>\u521d\u5fc3\u8005\u3067\u3082\u624b\u8efd\u306b\u59cb\u3081\u3089\u308c\u3001\u77ed\u671f\u9593\u306b\u8089\u4f53\u6539\u9020\u3084\u9ad8\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u3001\u30cf\u30ea\u30a6\u30c3\u30c9\u3092\u306f\u3058\u3081\u4e16\u754c\u4e2d\u306e\u30bb\u30ec\u30d6\u304c\u7f8e\u5bb9\u6cd5\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u308b\u30e8\u30ac\u3067\u3059\u3002<br \/>\n90\u5e74\u4ee3\u3054\u308d\u304b\u3089\u4e16\u754c\u4e2d\u3067\u4eba\u6c17\u304c\u7206\u767a\u3057\u3001\u6c17\u8efd\u306b\u59cb\u3081\u3089\u308c\u308b\u30e8\u30ac\u3068\u3057\u3066\uff64\u65e5\u672c\u3067\u3082\u4eba\u6c17\u306f\u9ad8\u307e\u3063\u3066\u304d\u3066\u3044\u307e\u3059\uff61<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #000080;\">\u30d1\u30ef\u30fc\u30e8\u30ac\u3068\u306f\uff1f<\/span><\/h2>\n<p>\u30d1\u30ef\u30fc\u30e8\u30ac\u306f\u3001\u547c\u5438\u3068\u52d5\u4f5c\u3092\u9023\u52d5\u3055\u305b\u308b\u30f4\u30a3\u30f3\u30e4\u30b5\u30b7\u30b9\u30c6\u30e0\u306e\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u3068\u3001\u4e00\u3064\u3072\u3068\u3064\u306e\u30a2\u30b5\u30ca\u3092\u6b63\u78ba\u306b\u8abf\u6574\u3057\u3066\u3044\u304f\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u304c\u7d44\u307f\u5408\u308f\u3055\u308c\u305f\u30e8\u30ac\u3067\u3059\u3002<br \/>\n\u300c\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u3068\u300c\u7791\u60f3\u300d\u306b\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u304d\u3001\u69d8\u3005\u306a\u300c\u52d5\u300d\u3068\u300c\u9759\u300d\u306e\u30dd\u30fc\u30ba\u3092\u6d41\u308c\u308b\u3088\u3046\u306b\u9023\u7d9a\u7684\u306b\u884c\u3046\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u300c\u52d5\u300d\u3068\u300c\u9759\u300d\u306e\u30dd\u30fc\u30ba\u3092\u6d41\u308c\u308b\u3088\u3046\u306b\u9023\u7d9a\u7684\u306b\u884c\u3046\u3053\u3068\u306b\u3088\u308a\u3001\u30a2\u30b5\u30ca\uff08\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\uff09\u306e\u81ea\u7531\u5ea6\u304c\u9ad8\u304f\u3001\u904b\u52d5\u91cf\u306e\u591a\u3044\u30b7\u30fc\u30af\u30a8\u30f3\u30b9\u304c\u5c55\u958b\u3055\u308c\u307e\u3059\u3002<br \/>\n\u57fa\u672c\u5f62\u306e\u30e8\u30ac\u3067\u306f\u4e00\u5ea6\u53d6\u3063\u305f\u30dd\u30fc\u30ba\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3001\u6b21\u306e\u30dd\u30fc\u30ba\u3078\u3068\u79fb\u884c\u3057\u307e\u3059\u304c\u3001\u30d1\u30ef\u30fc\u30e8\u30ac\u306e\u5834\u5408\u306f\u3001\u6700\u5f8c\u306b\u53d6\u3063\u305f\u30dd\u30fc\u30ba\u304c\u6b21\u306e\u30dd\u30fc\u30ba\u306e\u59cb\u307e\u308a\u3068\u306a\u308a\u3001\u30c6\u30f3\u30dd\u3092\u58ca\u3055\u305a\u3001\u6b21\u3005\u306b\u30dd\u30fc\u30ba\u3092\u5c55\u958b\u3055\u305b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u592a\u967d\u793c\u62dd\u306a\u3069\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u306e\u30a2\u30b5\u30ca\u3092\u30d9\u30fc\u30b9\u306b\u3001\u30a2\u30b5\u30ca\u306f\u53f3\u5074\u3060\u3051\u3092\u9023\u7d9a\u3057\u3066\u884c\u3044\u3001\u3088\u308a\u8eab\u4f53\u7684\u306a\u8ca0\u8377\u3092\u5f37\u5316\u3057\u306a\u304c\u3089\u3001\u5404\u30a2\u30b5\u30ca\u3092\u8abf\u6574\u3057\u3001\u3088\u308a\u7791\u60f3\u7684\u306a\u59ff\u52e2\u3001\u305d\u3057\u3066\u7cbe\u795e\u72b6\u614b\u3092\u57f9\u3046\u3053\u3068\u3092\u76ee\u6307\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u306e\u30a2\u30b5\u30ca\u306e\u8abf\u6574\u3084\u7791\u60f3\u7684\u306b\u9577\u6642\u9593\u30a2\u30b5\u30ca\u3092\u30ad\u30fc\u30d7\u3059\u308b\u70b9\u306f\u3001\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u306e\u5f71\u97ff\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u592a\u967d\u793c\u62dd\u3067\u8eab\u4f53\u3092\u6e29\u3081\u305f\u3042\u3068\u3001\u4e0a\u8155\u3001\u4e0b\u534a\u8eab\u3092\u5f37\u5316\u3059\u308b\u30a2\u30b5\u30ca\u3001\u7acb\u4f4d\u306e\u30a2\u30b5\u30ca\u3001\u80a1\u95a2\u7bc0\u3092\u67d4\u8edf\u306b\u3059\u308b\u30a2\u30b5\u30ca\u3001\u8179\u7b4b\u306a\u3069\u3092\u5f37\u5316\u3057\u305f\u3042\u3068\u3001\u5ea7\u4f4d\u306e\u30a2\u30b5\u30ca\u3084\u30ea\u30e9\u30af\u30bb\u30fc\u30b7\u30e7\u30f3\u306e\u30a2\u30b5\u30ca\u3092\u7d4c\u3066\u30d5\u30a3\u30cb\u30c3\u30b7\u30e5\u306e\u30b7\u30e3\u30d0\u30a2\u30b5\u30ca\u3078\u3068\u7d9a\u304d\u307e\u3059\u3002<br \/>\n\u307e\u305f\u30d1\u30ef\u30fc\u30e8\u30ac\u306f\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u306a\u8981\u7d20\u306b\u3064\u3044\u3066\u306f\u305d\u308c\u307b\u3069\u5f37\u304f\u306a\u3044\u30e8\u30ac\u3067\u3059\u3002<\/p>\n<p>\u30d1\u30ef\u30fc\u30e8\u30ac\u306e\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u306e\u4e00\u3064\u306f\u3001\u300c\u547c\u5438\u300d\u3067\u3059\u3002<br \/>\n\u305d\u306e\u30e1\u30bd\u30c3\u30c9\u306f\u3001\u3072\u3068\u3064\u306e\u30dd\u30fc\u30ba\u3092\u5b8c\u6210\u3055\u305b\u308b\u3068\u3001\u4e00\u5ea6\u9759\u6b62\u3055\u305b\u305d\u306e\u307e\u307e\u7d041\u5206\u307b\u3069\u306e\u9593\u547c\u5438\u306b\u96c6\u4e2d\u3057\u3001\u59ff\u52e2\uff08\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\uff09\u3092\u6574\u3048\u307e\u3059\u3002<br \/>\n\u305d\u306e\u59ff\u52e2\u3067\u3001\u4f53\u306e\u529b\u3092\u629c\u304d\u7791\u60f3\u3057\u307e\u3059\u3002<br \/>\n\u305d\u3057\u3066\u6b21\u306e\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u3078\u3068\u79fb\u884c\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n\u3053\u306e\u30ea\u30ba\u30e0\u304c\u300c\u30d1\u30ef\u30fc\u30e8\u30ac\u300d\u306e\u6700\u3082\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30d1\u30ef\u30fc\u30e8\u30ac\u306f\u57fa\u672c\u7684\u306b\u7acb\u3061\u30dd\u30fc\u30ba\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u8db3\u306e\u88cf\u306e\u611f\u899a\u3092\u5747\u7b49\u306b\u3055\u305b\u3001\u7b4b\u8089\u306e\u4f38\u3073\u3092\u610f\u8b58\u3059\u308b\u304b\u306e\u3088\u3046\u306a\u3001\u80cc\u9aa8\u3092\u4f38\u3070\u3057\u305f\u7acb\u3061\u65b9\u304c\u91cd\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #000080;\">\u30d1\u30ef\u30fc\u30e8\u30ac\u306e\u52b9\u679c<\/span><\/h2>\n<h3><span style=\"color: #008080;\">\u8089\u4f53\u5f37\u5316<\/span><\/h3>\n<p>\u30d1\u30ef\u30fc\u30e8\u30ac\u306f\u8eab\u4f53\u3092\u5927\u304d\u304f\u9023\u7d9a\u3057\u3066\u52d5\u304b\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u8981\u7d20\u3082\u5f37\u304f\u542b\u3093\u3067\u3044\u308b\u306e\u3067\u3001\u304b\u306a\u308a\u30cf\u30fc\u30c9\u3055\u304c\u5fc5\u8981\u3068\u3055\u308c\u307e\u3059\u304c\u3001\u904b\u52d5\u91cf\u304c\u591a\u3044\u305f\u3081\u3001\u77ed\u671f\u9593\u306e\u8089\u4f53\u5f37\u5316\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #008080;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/span><\/h3>\n<p>\u30d1\u30ef\u30fc\u30e8\u30ac\u3001\u904b\u52d5\u91cf\u306f\u591a\u3044\u3082\u306e\u306e\u3001\u30e8\u30ac\u521d\u5fc3\u8005\u3067\u3082\u53d6\u308a\u7d44\u307f\u3084\u3059\u3044\u30e8\u30ac\u3067\u3059\u3002<br \/>\n\u305d\u306e\u591a\u3044\u904b\u52d5\u91cf\u304b\u3089\u8102\u80aa\u71c3\u713c\u52b9\u679c\u304c\u9ad8\u304f\u3001\u65b0\u9673\u4ee3\u8b1d\u3092\u4fc3\u9032\u3057\u3001\u77ed\u671f\u9593\u3067\u306e\u30b7\u30a7\u30a4\u30d7\u30a2\u30c3\u30d7\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u3057\u3066\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308b\u306e\u3067\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3057\u3084\u3059\u3044\u8eab\u4f53\u306b\u306a\u308a\u3001\u592a\u308a\u306b\u304f\u3044\u8eab\u4f53\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u3001\u521d\u5fc3\u8005\u3067\u3082\u6c17\u8efd\u306b\u53d6\u308a\u7d44\u3081\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3068\u3057\u3066\u4eba\u6c17\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #008080;\">\u96c6\u4e2d\u529b\u30a2\u30c3\u30d7<\/span><\/h3>\n<p>\u30d1\u30ef\u30fc\u30e8\u30ac\u306f\u3001\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u3092\u30d9\u30fc\u30b9\u306b\u958b\u767a\u3055\u308c\u305f\u30e8\u30ac\u3067\u3042\u308b\u7279\u5fb4\u3092\u6d3b\u304b\u3057\u3001\u30e8\u30ac\u306e\u57fa\u672c\u3067\u3082\u3042\u308b\u547c\u5438\u6cd5\u306b\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u3044\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30c0\u30a4\u30ca\u30df\u30c3\u30af\u306a\u52d5\u304d\u3092\u9023\u7d9a\u3057\u3066\u884c\u3046\u305f\u3081\u3001\u3088\u308a\u591a\u304f\u306e\u9178\u7d20\u3092\u4f53\u5185\u306b\u5438\u53ce\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u9178\u7d20\u3092\u6ca2\u5c71\u53d6\u308a\u8fbc\u307e\u306a\u304d\u3083\u3068\u610f\u8b58\u3057\u306a\u304f\u3066\u3082\u3001\u30c0\u30a4\u30ca\u30df\u30c3\u30af\u306a\u52d5\u304d\u3092\u884c\u3063\u3066\u3044\u308c\u3070\u3001\u8eab\u4f53\u304c\u81ea\u7136\u3068\u6df1\u3044\u547c\u5438\u3092\u6c42\u3081\u308b\u306e\u3067\u3001\u547c\u5438\u306f\u6df1\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u547c\u5438\u3092\u6df1\u304f\u884c\u3046\u4e8b\u306f\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u53d6\u308a\u9664\u304f\u52b9\u679c\u3092\u767a\u63ee\u3057\u3066\u304f\u308c\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u52d5\u304d\u3068\u547c\u5438\u306b\u5168\u795e\u7d4c\u3092\u96c6\u4e2d\u3059\u308b\u306e\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u958b\u653e\u3055\u308c\u3001\u7cbe\u795e\u96c6\u4e2d\u3092\u56f3\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #000080;\">\u30d1\u30ef\u30fc\u30e8\u30ac\u306f\u3001\u3053\u3093\u306a\u4eba\u306b\u5411\u3044\u3066\u3044\u307e\u3059<\/span><\/h2>\n<p>\u30c0\u30a4\u30ca\u30df\u30c3\u30af\u306a\u30dd\u30fc\u30ba\u3084\u30cf\u30fc\u30c9\u306a\u52d5\u304d\u304c\u591a\u3044\u30d1\u30ef\u30fc\u30e8\u30ac\u306f\u3001\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u7684\u306a\u8981\u7d20\u304c\u5f37\u3044\u306e\u3067\u3001\u8eab\u4f53\u3092\u52d5\u304b\u3059\u30e8\u30ac\u3092\u6c42\u3081\u3066\u3044\u308b\u65b9\u306b\u306f\u3001\u6700\u9069\u306a\u30e8\u30ac\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u904b\u52d5\u91cf\u306f\u591a\u3044\u4e00\u65b9\u3001\u7b4b\u8089\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u77ed\u671f\u9593\u306b\u8089\u4f53\u5f37\u5316\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u9ad8\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3082\u5b9f\u611f\u3067\u304d\u307e\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u3001\u77ed\u671f\u9593\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u9054\u6210\u3057\u305f\u3044\u65b9\u306b\u3082\u3001\u6700\u9069\u306a\u30e8\u30ac\u3067\u3059\u3002<\/p>\n<p>\u30e8\u30ac\u30ea\u30c8\u30ea\u30fc\u30c8\u3067\u3082\u3001\u30d1\u30ef\u30fc\u30e8\u30ac\u7cfb\u306e\u30e8\u30ac\u3092\u4f1d\u3048\u3089\u308c\u308b\u8b1b\u5e2b\u3067\u3042\u308c\u3070\u300c\u4eca\u65e5\u306f\u5c11\u3057\u6fc0\u3057\u304f\u3057\u307e\u3057\u3087\u3046\u300d\u3068\u3001\u7686\u3055\u3093\u306e\u72b6\u614b\u3084\u5e0c\u671b\u3092\u304a\u805e\u304d\u3057\u884c\u3046\u4e8b\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u30d1\u30ef\u30fc\u30e8\u30ac\u3092\u884c\u3063\u3066\u3082\u3001\u6700\u5f8c\u306f\u30b7\u30e3\u30d0\u30fc\u30a2\u30b5\u30ca\u306a\u3069\u3067\u5fc5\u305a\u5fc3\u3068\u8eab\u4f53\u3092\u5b89\u3089\u304b\u306b\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30e8\u30ac\u30eb\u30df\u30ca\u30b9\u3067\u306f\u3001\u30b9\u30d4\u30ea\u30c1\u30e5\u30a2\u30eb\u30b9\u30dd\u30c3\u30c8\u3068\u3057\u3066\u6709\u540d\u306a\u30d0\u30ea\u5cf6\u3067\u30e8\u30ac\u30ea\u30c8\u30ea\u30fc\u30c8\u3092\u884c\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u65e5\u672c\u4eba\u30b9\u30bf\u30c3\u30d5\u304c\u73fe\u5730\u3067\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u3001\u521d\u5fc3\u8005\u3067\u3082\u5b89\u5fc3\u3057\u3066\u53c2\u52a0\u3067\u304d\u308b\u30e8\u30ac\u30ea\u30c8\u30ea\u30fc\u30c8\u3067\u3059\u3002<br \/>\n\u3042\u306a\u305f\u3082\u3001\u9b45\u60d1\u7684\u306a\u30d0\u30ea\u306e\u81ea\u7136\u3084\u795e\u79d8\u7684\u306a\u30b9\u30dd\u30c3\u30c8\u306b\u89e6\u308c\u306a\u304c\u3089\u3001\u75b2\u308c\u305f\u5fc3\u3068\u8eab\u4f53\u3092\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<br \/>\n\u8a73\u3057\u304f\u306f\u3001<a href=\"https:\/\/yoga-luminous.com\/bali-retreat-page\/\" target=\"_blank\" rel=\"noopener\">\u30d0\u30ea\u5cf6\u30ea\u30c8\u30ea\u30fc\u30c8\u306e\u30da\u30fc\u30b8<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>Namaste\u2606<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u73fe\u4ee3\u306e\u30e8\u30ac\u3001\u30d1\u30ef\u30fc\u30e8\u30ac &nbsp; \u30d1\u30ef\u30fc\u30e8\u30ac\u306e\u751f\u3044\u7acb\u3061 \u30d1\u30ef\u30fc\u30e8\u30ac\u306f\u3001\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u30e8\u30ac\u3092\u30d9\u30fc\u30b9\u306b\u8003\u6848\u3055\u308c\u305f\u3001\u30a2\u30e1\u30ea\u30ab\u767a\u306e\u65b0\u3057\u3044\u30e8\u30ac\u3067\u3059\u3002 \u5275\u59cb\u8005\u306f\u4e2d\u56fd\u7cfb\u30a2\u30e1\u30ea\u30ab\u4eba\u306e\u30ed\u30c9\u30cb\u30fc\u30fb\u30a4\u30fc\u6c0f\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002 \u30ed\u30b5\u30f3\u30bc\u30eb\u30b9\u306b\u672c [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":2355,"menu_order":29,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","vkexunit_cta_each_option":""},"_links":{"self":[{"href":"https:\/\/yoga-luminous.com\/2023\/wp-json\/wp\/v2\/pages\/2589"}],"collection":[{"href":"https:\/\/yoga-luminous.com\/2023\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yoga-luminous.com\/2023\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yoga-luminous.com\/2023\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga-luminous.com\/2023\/wp-json\/wp\/v2\/comments?post=2589"}],"version-history":[{"count":0,"href":"https:\/\/yoga-luminous.com\/2023\/wp-json\/wp\/v2\/pages\/2589\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/yoga-luminous.com\/2023\/wp-json\/wp\/v2\/pages\/2355"}],"wp:attachment":[{"href":"https:\/\/yoga-luminous.com\/2023\/wp-json\/wp\/v2\/media?parent=2589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}